Site Archives running
I finished my most recent marathon last week. It was harder than the average because it was unseasonably hot and I wasn’t feeling too well. I wasn’t happy, so I found a similar sufferer to chat with for a few miles. This woman didn’t want to talk about the race, either, which was good. I [...]
One of the truths of getting older is that it takes a lot more work to maintain one’s fitness as compared to when we were younger. Not only do you need to be serious about watching what you eat, but what you eat is more likely to stick to unwanted places. Thus, began my search [...]
Many years ago, I started walking, then running, for fitness. I needed to exercise more and everyone told me how walking/running was such great exercise and, best of all, it was free! All I had to do, I was told, was put on a pair of sneakers that I already had and go. It wouldn’t [...]
Find It Quickly
Find what you're looking for quickly by using our keyword search. Can't find it? Try our links below.