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The Power of Conscious Thought


Recently I’ve been restructuring my eating and exercising habits. I haven’t had any major health concerns or anything, but I’ve just come to the realization that I’m not getting any younger and my body just can’t take the level of abuse that I could heap on it when I was younger. This hasn’t been an [...]

Should You Eat Food after the Expiration Date?


Today’s question to get your morning rolling is, Should you eat food after the expiration date? This is an argument that my wife and I often get into when the food in the refrigerator goes past the date marked on the package. My wife’s automatic reaction is to look at the date and throw out [...]