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I have an uncle who is pushing ninety years old. He still gets up early, gets dressed, and goes to work every day and often on weekends. He doesn’t do it for the money; he’s covered in that department. He simply loves what he does so much that retirement has never entered his vocabulary. He [...]
Sitting is the new smoking, it seems. While the medical establishment has long been trying to get people to become more active, various studies have been focusing on the negative effects of sitting too long rather than simply looking at the positives of exercise. A recent study showed that sitting less than three hours per [...]
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