Tag Archives: stress

Your Optimism May Be Helping Prevent Heart Disease

Each day, approximately 2,200 Americans die of cardiovascular disease, which averages to around one death every 39 seconds according to Psychology Today. But these statistics obscure a deeper issue. As the Centers for Disease Control and Prevention (CDC) reports, “Death … Continue reading

Posted in Health, Medical, Personal Finance | Tagged , , , , , , | 2 Comments

10 Ways Life Gets Better When You Get Out of Debt

Have you ever had to cut back on your expenses or choose between paying the water bill or the electricity bill? When you’re drowning in debt, it might seem as though you’ll never break free. It seems that there is … Continue reading

Posted in Budgeting, Debt, Personal Finance, Saving Money | Tagged , , , , , , , | 13 Comments

Why Create Unnecessary Stress?

We all have stress in our lives. Much of it comes from things we can’t control. We have trouble at work, someone we love gets sick or dies, our kid has problems in school, or we have too many things … Continue reading

Posted in Personal Finance | Tagged , , , , , | 4 Comments

Low Cost Stress Relief

Recently I went through a very stressful period in my life. I usually handle stress pretty well, but for some reason this time was different. The stress was making me ill. I had gastric problems related to the stress, I … Continue reading

Posted in Frugal, Health, Personal Finance | Tagged , , , , , , , , , , , , , , , , , , , , , | 7 Comments