Tag Archives: more sleep

Does Daylight Saving Time Save Energy?

November 2 is the big clock-changing day for much of the United States. The clock will “fall back” an hour, allowing us to have an extra hour of daylight. This means that the clock will change from reading 2:00 am … Continue reading

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Better Sleep Can Help Improve Learning and Memory

If you want to improve your memory and learning ability, a crucial aspect is making sure you’re getting enough sleep suggests a new study in the June 6 edition of Science magazine. The study in mice seemed to show that … Continue reading

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Lack of Sleep Can Cost You Money

We live in a chronically sleep deprived society and many products exist to make things easier and keep us going. However, nothing is a true substitute for just getting some extra sleep. We all know that a lack of sleep … Continue reading

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