Tag Archives: losing weight

New Study Suggest Low-Carb Diet Better than Low-Fat Diet

According to a new study, a diet low in carbohydrates is better for you than a diet focusing on low fat. Recent trends have already suggested that the low-carb approach is better for losing weight, but this new study suggests … Continue reading

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An Increased Chance of Getting 10 Common Cancers Linked to Being Overweight

If you still need another reason to shed extra pounds, new research published in the Lancet Medical Journal indicates those with a high Body Mass Index (BMI) have an increased chance of developing 10 of the most common types of … Continue reading

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Diet Soda May Help to Lose Weight, but These Are Better Alternatives

There has been a lot of debate on whether or not diet drinks can help you lose weight. A recent study (PDF) published in the journal Obesity found those who drank diet drinks lost a larger amount of weight than … Continue reading

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20 Changes I Made to Lose 100 Lbs and Save Money

By David Cummings It’s funny how it’s the little things that seem to make clear what you have known all along, but refused to acknowledge. On March 20, 2011 I bent down to tie a shoe lace that had come … Continue reading

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