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Trying to Lose Weight? Don’t Get Scammed


This is the time of year when many people launch their weight loss efforts. Weight loss is hard work and it’s easy to fall for those products that purport to make it easier. We so want to believe that it doesn’t have to take so long, or require so much sacrifice from us. We want [...]

Two Resolutions in One: Weight Loss and Saving Money


If you’re like many people, you’ll be making a New Year’s resolution to lose weight, save more money, or both. If you’re trying to do both, the good news is that weight loss and saving money often go hand in hand. It’s like accomplishing two resolutions at once. Even if you only choose one, chances [...]

Exercise Frugality – How Fitness Can Boost Your Bottom Line


When most people first begin to think about overhauling our finances or saving money, they usuallyfocus on issues such as budgeting, cash flow analysis, and how to improve a credit score. But almost all aspects of your life can affect your cash flow, directly or indirectly. It’s serendipitous when a life-change can not only improve [...]

The Positive Financial Effects of New Year’s Resolutions


We’re heading toward the time of year when thoughts turn to New Year’s resolutions. Maybe you’re making some specific financial resolutions: To get out of debt, save for a home, increase your retirement savings, or cut your grocery spending. Those are great ideas, but even if your resolutions aren’t specifically financial, your hard work to [...]

Dieting on a Dime


The number one New Year’s resolution is to lose weight. The first few weeks of January are past and a lot of people are sticking to that resolution. I’m on a double diet. I’m trying to lose weight and control spending. It’s turning into a real challenge. For many, dieting is synonymous with eating healthier [...]