Tag Archives: lose weight

29 Million Americans Now Have Diabetes: One-Quarter Don’t Even Know

America is becoming a nation of diabetics. According to a new report from the Centers for Disease Control and Prevention (CDC), there are now more than 29 million Americans who have diabetes. This number is up from 2010 when the … Continue reading

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Do You Want to Be The “Special Case” or The “Success Story?”

When it comes to doing the difficult things in life like saving money, losing weight, getting a better job or more education, creating an emergency fund, or engaging in almost any form of self-improvement, a lot of people claim to … Continue reading

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Planning for Old Age: You Need to Do More Than Save Money

You’d think that all anyone has to do these days to secure an enjoyable and comfortable retirement is save money. The media, financial gurus, and your employer harp on money as the end-all, be-all of retirement. Just get there with … Continue reading

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Trying to Lose Weight? Don’t Get Scammed

This is the time of year when many people launch their weight loss efforts. Weight loss is hard work and it’s easy to fall for those products that purport to make it easier. We so want to believe that it … Continue reading

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Two Resolutions in One: Weight Loss and Saving Money

If you’re like many people, you’ll be making a New Year’s resolution to lose weight, save more money, or both. If you’re trying to do both, the good news is that weight loss and saving money often go hand in … Continue reading

Posted in Food / Groceries, Health, Holidays, Personal Finance, Saving Money | Tagged , , , , , , , | 4 Comments

Exercise Frugality – How Fitness Can Boost Your Bottom Line

When most people first begin to think about overhauling our finances or saving money, they usuallyfocus on issues such as budgeting, cash flow analysis, and how to improve a credit score. But almost all aspects of your life can affect … Continue reading

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The Positive Financial Effects of New Year’s Resolutions

We’re heading toward the time of year when thoughts turn to New Year’s resolutions. Maybe you’re making some specific financial resolutions: To get out of debt, save for a home, increase your retirement savings, or cut your grocery spending. Those … Continue reading

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Dieting on a Dime

The number one New Year’s resolution is to lose weight. The first few weeks of January are past and a lot of people are sticking to that resolution. I’m on a double diet. I’m trying to lose weight and control … Continue reading

Posted in Frugal, Health, Personal Finance, Saving Money | Tagged , , , , , , , , , | 7 Comments