Tag Archives: healthy food

Eating with Overweight Friends Can Be Bad for Your Health

How much influence can an overweight friend have on your eating habits? A lot more than you probably imagined, according to recent study published in the journal Appetite. The study suggests that eating with someone who may be overweight can … Continue reading

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The $4.2 Billion Gluten Free Scam: You’re Paying Too Much for Gluten Free Food

There is a legitimate reason to eat gluten free. That reason is if you have Celiac disease, where eating gluten can be a life threatening endeavor. If you think you might be gluten intolerant in any way, it’s important to … Continue reading

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25 Fruits and Vegetables that Contain the Most Pesticides

Nobody wants to buy fruits and vegetables that are covered in pesticides. Trying to eat healthier is part of the reason why organic produce has become so popular in recent years. The problem for many families is the cost that … Continue reading

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In Praise Of The Cafeteria

One of my favorite restaurants in town isn’t the swanky chain restaurant, the fine dining establishment, or the fast food place. It’s the simple cafeteria. You know the drill: You push your tray down the line past the steam tables … Continue reading

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16 Things You Don’t Want To Skimp On

While I’m all for being frugal, there are some things that you just don’t want to skimp on. Some things are so important to your health or safety that it simply isn’t wise or cost-effective to look for the cheapest … Continue reading

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27 Healthy Foods That Don’t Cost a Fortune

Whenever talk turns to eating healthy, one of the common arguments against it is that it’s too expensive. Well, it can be. If you buy nothing but organic foods or “convenience” produce like pre-cut apples or carrots, and bagged salads, … Continue reading

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Fast Food Isn’t Cheaper

The other day a friend of mine was talking about how much her family eats out. To my astonishment, they eat out every single day, sometimes for more than one meal. Much of that food is fast food picked up … Continue reading

Posted in Food / Groceries, Frugal, Health, Personal Finance, Saving Money | Tagged , , , , , , | 12 Comments