Tag Archives: healthy diet

The Mediterranean Diet May Help Cut the Risk of Strokes

Strokes are life-threatening medical emergencies that occur when the brain experiences a disturbance in its blood supply. Because the affected area of the brain can no longer function due to oxygen deprivation, symptoms often include the inability to move one … Continue reading

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A Gluten Free Diet Isn’t Necessarily a Healthy Diet

If you don’t need to be on a gluten free diet, are there health benefits to a gluten free diet? Researchers assert that only seven percent of the population need to be on a gluten free diet for some health … Continue reading

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Only 1% of Men Take the 5 Steps Required to Reduce Heart Disease by 80%

More than half a million Americans lost their life to heart disease last year, and it remains the leading cause of death in the US for both men and women. New research suggests that for the vast majority of the … Continue reading

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10 Ways to Save Money on Gluten Free Products

Anyone who is on a gluten free diet because of medical issues such as celiac disease or gluten intolerance knows how expensive grocery shopping for these products can be. Unfortunately, gluten free products are sometimes twice as expensive as products … Continue reading

Posted in Budgeting, Food / Groceries, Health, Personal Finance, Saving Money | Tagged , , , , , | 9 Comments