Tag Archives: flavored water

Diet Soda May Help to Lose Weight, but These Are Better Alternatives

There has been a lot of debate on whether or not diet drinks can help you lose weight. A recent study (PDF) published in the journal Obesity found those who drank diet drinks lost a larger amount of weight than … Continue reading

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10 Healthy Soda Alternatives

Soda can be a delicious treat, but as many of us know, it’s a treat that’s loaded with sugar and calories. Like many delicious drinks, soda isn’t exactly a healthy drink. If you’re looking to cut back on your soda … Continue reading

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