Site Archives eating healthy
It’s been a rough week where I have had minimal productivity. I realized after the low vitamin D diagnosis that I had been doing some things on my own to fight the effects which weren’t particularly healthy including eating a lot of junk food and gaining some weight. Upon understanding a bit more about what [...]
Whenever talk turns to eating healthy, one of the common arguments against it is that it’s too expensive. Well, it can be. If you buy nothing but organic foods or “convenience” produce like pre-cut apples or carrots, and bagged salads, you’re going to pay a lot of money. You’ll also pay more for “fat free,” [...]
There have been many articles published which address ways to save money at the grocery store. For the most part, I believe that most of us already know how to save money at the grocery store. There are even more articles and books published on our relationship with food. Whether you want to lose weight [...]
What do you usually have for a snack? Do you choose something healthy like fruit or veggies? Or is it more like a bag of chips or your favorite candy bar? How about dinner? Do you make dinner from scratch, or do you heat up something that is premade? If you are like many people, [...]
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