Tag Archives: diet soda

Is Your Artificial Sweetener Contributing to Diabetes?

The diet soda saga continues with new research published this week in the Journal Nature. This most recent discovery says that rather than being a way to fight weight gain, diet soda actually alters our gut microbes, which puts some … Continue reading

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Diet Soda May Help to Lose Weight, but These Are Better Alternatives

There has been a lot of debate on whether or not diet drinks can help you lose weight. A recent study (PDF) published in the journal Obesity found those who drank diet drinks lost a larger amount of weight than … Continue reading

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