Health Archive

Get Over It


It is hard for me to believe that I have been writing here at Saving Advice for close to two years now. After about 150 columns, I am pleased to count many of you among my new friends! I’ve also developed a sense of how readers are likely to react to anything that [...]

The Homemade Laundry Room


Several years ago I started looking for alternatives to commercial laundry products. I had two main reasons for doing this. First, commercial products were becoming more and more expensive and I was having trouble finding ones that worked well, or at least well enough to justify their price tags. Second, I wanted products that were [...]

Dental Tourism: Is It Right For You?


By Jeff Apton
In today’s healthcare debate nobody seems to be talking much about the high cost of dentistry, or the lack of insurance coverage. Maybe you’re lucky and squeak by with a few cleanings and a filling here and there. For those who are not so lucky, the cost of dentistry can be devastating, [...]

The Wii as a Low Cost Gym


When a foot injury (and bitterly cold weather) recently sidelined me from my regular running routine, the doctor suggested that I find some low impact exercise to see me through my recovery time. Biking was out, at least for a while, because biking in sub-zero temperatures holds no appeal for me. I was already doing [...]

The Positive Financial Effects of New Year’s Resolutions


We’re heading toward the time of year when thoughts turn to New Year’s resolutions. Maybe you’re making some specific financial resolutions: To get out of debt, save for a home, increase your retirement savings, or cut your grocery spending. Those are great ideas, but even if your resolutions aren’t specifically financial, your hard work to [...]

The Hardest Conversation


We don’t like to think about our parents getting older, facing illness, and their eventual deaths. We also don’t like to think about having to care for them and make financial decisions for them. It seems unnatural somehow. Parents care for us; it’s not supposed to be the other way around. But like it or [...]

At The End of Your Life, You Aren’t Going To Want To Spend Money


One of the biggest excuses that I hear for spending money you don’t have is that you might die tomorrow. “What if I’m hit by a bus tomorrow and I didn’t go on that vacation, or have that car, or own that bag?” The thinking is that it would be a shame to die without [...]

22 Low-Cost Flu Fighters


With H1N1 going around and the vaccine in short supply (even the seasonal flu vaccine is hard to come by in some areas), you may want to find other ways to protect yourself this season. While nothing (not even the vaccine) is 100% guaranteed to keep you from getting the flu, there are many steps [...]

Break the Soda Habit and Save $700 Per Year


Up until a year or so ago I had a pretty bad soda habit. I guess there were others who have a bigger problem than I did, but mine was bad enough. I would routinely drink soda with lunch and dinner, and maybe one in between if the urge hit. I always drank diet so [...]

Cost vs. Safety


I’m all for saving money, but lately I’ve been focused less on buying the cheapest thing and instead looking at the overall safety and other problems associated with a product. You’ve probably heard about the lead tainted items from China, the BPA found in plastic that can cause hormone disruption, the PFOA found in microwave [...]

Low Cost Stress Relief


Recently I went through a very stressful period in my life. I usually handle stress pretty well, but for some reason this time was different. The stress was making me ill. I had gastric problems related to the stress, I got migraines for the first time, and I started grinding my teeth at night, ruining [...]

Low Cost Self Improvement


When we think in terms of improving ourselves, we tend to think of big things like going back to school, investing in expensive clothes, joining a gym, using expensive cosmetics, or indulging in expensive spa treatments or hair styles. But there are many free and low cost things you can do to improve yourself (both [...]

Flu Shots Will Save Money in the Longrun


There is nothing good about influenza. People who have experienced a bout with the flu know that it is a miserable experience that brings fever, chills and muscle pain, among other symptoms. You will know when you have a bad case of the flu when you feel like you have been hit by [...]

19 Fall Tune Ups and Checks to Save You Money Throughout the Winter


We just had our first cool snap of the year. While it will be hot again by the end of the week, the cool weather reminded me of the things I need to do to get my home and family ready for the colder months ahead. Some simple preparation and prevention efforts now will save [...]

What Happens If I Can’t Retire?


In financial circles the big push is to get people to save enough money so that they can retire in comfort. That’s a noble goal, but the fact is that more and more people aren’t going to be able to retire, at least not in the way that they dream about. Pensions are a thing [...]

YMCA Membership Benefits


I have successfully completed a month of visiting the gym. More specifically, I have religiously gone to the gym twenty-six times in the past twenty-nine days. I am certainly not remotely close to winning any body building prizes, but I am quite proud of myself.
OK. Don’t roll your eyes. I am [...]

Are Restaurant Deals A Good Trend?


A few months ago, I wrote about the death of the DVD as a major delivery platform for movies. At the time, my local video store was charging $5 for five-day movie rentals and its stores were generally not very busy (based on my observations). By contrast, the local library was increasingly busy [...]

Healthy Couponing


It’s no secret that I’m a big coupon user. When I mention this to people, I get one of three reactions:
1. “Hey, that’s great, how much do you save?”
2. “You must have a really unhealthy diet because coupons are only for junk food. It’s not worth it.”
3. “You could save so much [...]

Car Free: Living In America Without A Car


By M Butler
It comes as a shock to most people I meet, but I don’t own a car. Three years ago I was thousands of dollars in debt and something had to give. I decided that it would be my car.
When I made the decision my friends and family thought that I was crazy. Truth [...]

What My Mother’s Illness Taught Me About Personal Finance


When my mother became ill a few years ago, I did what all adult children usually do: worry and think, “She has to be OK! She’s the parent.” Finances, however, didn’t enter my mind.
It was interesting to note that my parents – level-headed as always – remembered to consider the financial repercussions of Mom’s illness [...]