Health Archive
Use Less and Save Money! 25 Things You Can Cut Your Use in Half
You are using far too much of far too many things and you probably don’t even realize it. Most of it is simply out of habit although a good portion of it has it’s roots in commercials. No matter what the cause, becoming aware that you may be needlessly wasting money by using too much [...]
Trying to Lose Weight? Don’t Get Scammed
This is the time of year when many people launch their weight loss efforts. Weight loss is hard work and it’s easy to fall for those products that purport to make it easier. We so want to believe that it doesn’t have to take so long, or require so much sacrifice from us. We want [...]
101 Simple Pleasures That Don’t Cost A Dime
One of the things that makes getting ones finances in order difficult is the assumption that pleasure costs money. The truth is that it really doesn’t have to. The more that you enjoy the simple pleasures in life that don’t cost anything, the easier it is to get yourself out of the consumer mindset that [...]
Ways Great Sex Can Save Money
When most people think about New Year financial resolutions, they think about tackling those difficult issues that they know that they should be doing, but have been avoiding because they know working on them is going to take time, effort and probably a little pain. Get rid of the credit card debt. Reduce costs. Make [...]
Two Resolutions in One: Weight Loss and Saving Money
If you’re like many people, you’ll be making a New Year’s resolution to lose weight, save more money, or both. If you’re trying to do both, the good news is that weight loss and saving money often go hand in hand. It’s like accomplishing two resolutions at once. Even if you only choose one, chances [...]
Preparing to Be Laid Up
In the not too distant future I’m going to have to have surgery on my foot and ankle. This is going to mean six to eight weeks of essentially being off my feet except for limited excursions to the bathroom and from the couch to the bed. I’ll be able to do some things, but [...]
Smoking Costs Much More Than The Price of Cigarettes
Most people only consider the cost of cigarettes when they calculate how much smoking is costing them. It’s easy to calculate this cost as you know exactly how much you are handing over in cash for each pack of cigarettes you purchase. The truth, however, is that the cost of cigarettes is only a small [...]
10 Things Women Need To Know About Divorce In The Current Economy
With the nation’s still-struggling economy continuing to make headlines women need to know some facts about divorce. High unemployment rates, bank closures, skyrocketing foreclosures and other grim financial news are commonplace. It’s enough to make us all run screaming for the hills – or some idyllic paradise in which money isn’t a problem. (If you [...]
Invest in Weight Loss: Some Obesity Facts
“Yeah, yeah, yeah,” is what you’re thinking. Here come all of the obesity facts. You think I’m going to talk about all of the money you spend on fast food, junk food, and those other sinful pleasures, or at least sinful as defined by the health nuts with six pack abs. No more guilt trips. [...]
The Benefits of Organic and Natural Cleansers
A couple of years ago, I wrote about some simple recipes for natural homemade cleansers. These are some very simple concoctions that you can make with ingredients like baking soda, white vinegar, and essential oils that will clean and disinfect your home for a fraction of the cost of commercial preparations. I started using these [...]
Lack of Sleep Can Cost You Money
We live in a chronically sleep deprived society and many products exist to make things easier and keep us going. However, nothing is a true substitute for just getting some extra sleep. We all know that a lack of sleep can cost you physically, mentally, and emotionally. It can make you grumpy, slow your reactions, [...]
The Cooking Learning Curve
I recently had a conversation with a young friend who has recently moved out on her own after getting her first job. She was lamenting the fact that she eats out too much. Not only is it costing her a lot of money, but it’s not helping her weight, either. “I just can’t cook,” she [...]
Your Most Important Asset
When I talk to people about assets and which ones are most important, I often hear about homes, 401k balances, collectibles, antiques, jewelry, secure jobs, and education. But no one ever mentions what I think is your most important asset: Your health. Think about it: Without good health you can’t work, or at best your [...]
Eat Less: Strange Ways to Save Money
When it comes to ways to save on food bills, there are sales, coupons, meal planning, loyalty cards, and eating leftovers. You can also stop eating out and brown bag your lunches. But the best (and least used) way to save money on food is to simply eat less. Why is this strange? Because no [...]
Sell Your Body Parts – Strange Ways to Make Money
If you need a way to make money that requires very little work on your part (but some possible pain), you can look into selling various parts of your body. To get the most value out of your body, it needs to be in great condition. Non-smokers of appropriate weight and with few overall health [...]
Fast Food Isn’t Cheaper
The other day a friend of mine was talking about how much her family eats out. To my astonishment, they eat out every single day, sometimes for more than one meal. Much of that food is fast food picked up on the way to school, work, or other activities. When I asked her why they [...]
The Benefits of Houseplants
Houseplants are an inexpensive way to improve the appearance and health of your home. Sure, you can invest in all sorts of expensive air purifiers, air fresheners, and decor to accomplish the same thing but houseplants are cheaper, don’t consume electricity, and give you additional benefits that you just can’t get from air fresheners or [...]
How to Prevent Food Poisoning
Two weeks ago I got food poisoning. I got it from a deli sandwich that either had bad mayo or meat on it. This wasn’t a little, twenty-four hour case of food poisoning, either. This was a full-blown-week-long-have-to-go-to-the-doctor-because-I’m-dangerously-dehydrated kind of food poisoning. Let me tell you, it wasn’t fun. (Although losing eleven pounds in a [...]
Exercise Frugality – How Fitness Can Boost Your Bottom Line
When most people first begin to think about overhauling our finances or saving money, they usuallyfocus on issues such as budgeting, cash flow analysis, and how to improve a credit score. But almost all aspects of your life can affect your cash flow, directly or indirectly. It’s serendipitous when a life-change can not only improve [...]
Knowing Yourself Saves Money
One of the most interesting things I have learned about personal finances is that things that seem to have absolutely nothing to do with money often have a huge impact on your finances. A good example is knowing what makes you happy. Another one was discovering that the more I know about my personality, the [...]
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