Personal Finance, Saving Money

What Sochi Olympic Athletes Can Teach You about Saving Money

Olympic athlete training

Becoming an Olympic athlete is not an easy process and it takes a lot of hard work and perseverance. While training to become an athlete is incredibly different from saving money, they do share some key concepts (you can cheer on the athletes by taking the Sochi Olympics Save Money Challenge) Below you’ll find a few of those similarities:


Saving money can be difficult for many people. Some people have no idea how to begin while others believe they’re unable to to do it for a variety of reasons. However, once you come up with a plan and the motivation to start saving money, you need to stick with it. Just as Olympic athletes need to have perseverance when undergoing rigorous training, it’s important that you also find the determination to start and continue to save money.


Becoming an Olympic athlete requires a strong sense of discipline. Athletes have to stick with a training plan through thick and thin. For many people, no matter what they’re trying to accomplish in their lives, discipline is often the hardest obstacle. If you’re trying to save money, you need to push yourself to do so, and avoid the temptation of spending excess cash on items you don’t need.


A lot of athletes cite passion as the reason they started playing sports. While not many people will claim that they have a passion for saving money, passion can still be a motivating factor to help you save. For instance, you may really want to buy a new house, go on a trip, or even to get out of debt. Having a goal you’re passionate about reaching will give you more motivation to actually save money.

Setting Goals

It’s important that everyone sets some long and short term goals at some point in their lives. For many athletes, being able to participate in the Olympics is their long term goal. Lofty goals can be a good thing because it gives you something to work toward. When trying to save money, you can have any number of long or short term goals. Even a goal as little as saving small amounts each week is a great way to begin.

Establishing a Plan

While setting goals is a good way to start, you also need to have a plan in place. Goals can rarely be accomplished without an accompanying plan. All athletes who have made it to the Olympics have put in place a plan to get there. You need to do the same. If you plan to save up to buy a new car, you need to figure out how much it’s possible to save each week. Having a plan will help you reach those long and short term savings goals.

Adjusting Your Plan As Necessary

Sometimes quitting might seem like the easiest option, especially when the going gets tough. Most athletes have entertained the thought of quitting when the inevitable obstacles and difficult times during their training occurred. But they didn’t quit. When things get tough, they made adjustments to help them overcome the obstacles they were facing. In the same way, you should just adjust your savings plan instead of quitting entirely. If you have to put away less money than you normally would, do so until you can work your way back up to your normal amount.

Know The Rules of the Game

Athletes need to know and abide by the rules of the game, and disobeying or cheating will often result in severe consequences. When trying to save money, you also need to know the rules of the financial market. It’s important to do your research before investing money or choosing to open a savings account at a specific bank.

Get Help

Olympic athletes don’t get where they are by themselves. They often have teams of trainers to help them get in shape and prepare very early on in their careers. If you’re looking to make a significant change with your finances, it makes sense to educate yourself with help from others. A financial advisor may be able to help you figure out the best way to save your money, or spending time in financial forums learning from others may be more your style. Getting advice and learning from others can go a long way towards helping you with your finances.

Start Small

No Olympic athlete won an Olympic event without having years of training first. Many of them often competed at other events before working their way up to the Olympics. When trying to save money, you need to take a similar approach. Not everyone has the ability to dump a large sum into a savings account. Sometimes it’s better to save a little each week and work your way towards your goal.

Keep Track of Your Progress

When training, athletes keep track of their progresses in order to try and improve their stats. When saving money, it’s a good idea to also keep track of your progress. Knowing how well you’re doing and how much you’re saving each month can be a great motivation builder.

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