Comments on: Exercise Frugality – How Fitness Can Boost Your Bottom Line

By: isv

isv — Tue, 27 Sep 2011 15:38:35 +0000

You can be surprised how much you can save by filling up your evenings and weekends with exercise. I recently started jogging with my other half as an effort to get fit before christmas arrives and we’re saving a huge amount on the things we used to do…Cinema, meals out, going for drinks, shopping etc.

It soon adds up!

By: PatientSaver

PatientSaver — Wed, 26 Jan 2011 14:29:58 +0000

Yes, good article.

By: Tom

Tom — Mon, 24 Jan 2011 19:44:49 +0000

Exercise has done wonders for my stress and anxiety. I have incorporated a home gym into my home office! Starting by replacing my normal office chair with a big bouncy exercise ball, this keeps me moving all day and forces me to work on my balance constantly. Sometimes I even lay back and do a few sit-ups!

I also got a few fitness TranerMats which are awesome! They make it so easy to get a quick workout, I just plop down and do a few exercises or stretches when I need a little brain break throughout the day. Having it right there is wonderful.

By: Monkey Mama

Monkey Mama — Mon, 24 Jan 2011 00:08:34 +0000

Good Article. I don’t know of a better way to deal with stress than through exercise. (Likewise, no idea why it would have to cost money to exercise).