Calories and Cash: How to Avoid Overeating and Overspending this Holiday Season

pumpkin pie

Lately I’ve been trying to save more and spend less, all the while trying to exercise more and eat less. I’ve learned that even though I’m trying to accomplish two different goals, the principles to succeed are very similar. And these two goals are hard enough to take on during the year, but throw in the Christmas and holiday season and it seems almost impossible. The good news is that it is possible to succeed during the holidays. The bad news is that it is hard work. Here are some principles that can help keep you in moderation this holiday season.

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One Response to Calories and Cash: How to Avoid Overeating and Overspending this Holiday Season

  1. poundwise says:

    The simplified plan:

    1) How to avoid overeating: Get up from the table and don’t over eat

    2) How to avoid overspending: Have a plan/budget and don’t over spend

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